Get ready to feel empowered and confident in our high-energy Self-Defense class! Perfect for all levels, you’ll learn practical techniques, sharpen awareness, and build strength through easy-to-follow drills. Leave feeling strong, capable, and ready for anything.
Class Times:
11:00am - 12:00pm
CLICK HERE TO REGISTER AN ATHLETE!
*If a class is not available to book at the link above, it is full. Click here to join the waiting list for a class that is full.
Joining in on the EBA+ fun from out of town via Zoom? Use this link to register an out of town athlete.


