Get ready to strengthen, lengthen, and center yourself in our energizing Mat Pilates class! Designed for all fitness levels, this class blends mindful movement with core-focused exercises to improve strength, posture, flexibility, and body awareness. You’ll flow through purposeful, low-impact movements that leave you feeling balanced, refreshed, and strong from the inside out.
Class Times:
11:30am - 12:30pm
CLICK HERE TO REGISTER AN ATHLETE!
*If a class is not available to book at the link above, it is full. Click here to join the waiting list for a class that is full.
Joining in on the EBA+ fun from out of town via Zoom? Use this link to register an out of town athlete.


